B.O.B It Up (Being of Benefit) - The Grow Your Mind Podcast


Get Your Daily D.O.S.E (Joy) - The Grow Your Mind Podcast


This Too Shall Pass (Gratitude) - The Grow Your Mind Podcast

Wellbeing and Resilience

The Strength Switch - Lea Waters

Authentic Happiness - Martin Seligman

The Surprising Science of Happiness - Dan Gilbert


Habits of Happiness - Matthieu Ricard

Grateful - A Gratitude Journal


Appreciate the Little Things in Life

Want to be Happy? Be Grateful - David Steindl-Rast

How to Buy Happiness - Michael Norton

Benefits of Gratitude

The Happiness Trap

The Power of Gratitude - Robert Emmons

Apple Cake - Dawn Casey

The Complete Secrets of Happy Children - Steve Biddulph

Hey Sigmund

Greater Good Magazine

The Longest Study of Human Development - Helen Pearson

Happy: Why More or Less Everything is Absolutely Fine - Derren Brown

Have You Filled A Bucket Today? - Carol McCloud

Positive Psychology

The Steps: 12 Secrets To Raising Happy and Successful Kids - Dr Andrew Watson & Dr Charles Watson

Gratitude was Good for Health

Live Happy Now

The How and The Why of Practising Gratitude

The Happiness Plan - Elise Bialylew

Three Good Things - A Happiness Journal



Making Grateful Kids - Jeffrey Froh & Giacomo Bono

The Happiness: Linking Positive Brains to Performance - Shawn Achor

The Happy Child - Parenting App

The Science of Gratitude

How a Penny made me Feel Like a Millionaire - Tania Luna

Hackshooling Makes Me Happy - Logan LePlante

The Happiness Trap: Stop Struggling, Start Living - Russ Harris

Positivity - Barbara Fredrickson

The How of Happiness - Sonja Lyubomirsky

Why Doctors Should Care About Happiness - Sarah Pressman


Remember To Say Thank you - Laura Trice

Happiness Enhancing Strategies

The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness - Hugh van Cuylenburg